FITNESS IS WHAT IS ISSUED

FITNESS IS WHAT IS ISSUED FOR HIM OR WE JUST LOST IN TRANSLATION?

 The roots of this error is most likely inaccurate translation or not fully understanding what the author was when he wrote: "Survival of the fittest." The author of these words was a British philosopher and biologist Herbert Spencer nineteenth century. This statement is most often translated as "Survival of the fittest." While in fact means that the "Survival of the most adaptable." Indeed, this beautifully complemented with the research findings of Dr. Bramble and David Carriere that person when adapted to the new conditions, the fact that he stood at the back, was basically one of the weakest creatures on Earth. So it was not about being the strongest at the moment - to survive as a species, but the most adaptable!
Fitness is not just pure strength, but rather the ability to stand up to what life puts in front of us and emerge from this confrontation best (best make this work).

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People have a need to look for the best in their respective fields of activity, it also applies to the sport. However, as you determine who is better when standing next to each other Usain Bolt, Sergei Klicka, Goran Djukoviče, Lionel Messi ... who really will be the best? Or are they perhaps the best winners Reebok Crossfit Games 2011 Islanďanka Annie Thorisdottir and American Rich Froning Jr.?

For American Michael Boyle, an advocate of functional training is real fitness balanced blend of strength, endurance, flexibility and dynamics, adapted to the personal challenges - personal direction.
Let us return to the four paragraphs back to what we explained to mean Survival of the fittest. Precisely in this spirit that explains Michael Boyle, when he says: True fitness is the ability to be able to do everything you want to do, which of course will mean something different for a football player or a housewife. The only thing we have to do is to get the body in such a condition that not restrict us in what we do. So good footballer playing football, housewives need to take long trips with children or friends, who as you please.

What are we missing the fact that we were really fit?
Most often we lack the willpower to lift butt, but generally it is a balance in training. In essence, that runners are not athletes and so just run. Football players are not athletes and so only Čuta to meruny. Tennis players are not athletes and so just sweep rocket. Cyclists are not athletes and so just tread the pedals. Surely you already understand what's going on. It is a one-sidedness, and this causes imbalance. This is supported by the fact that we have not only lost in translation, but also in the world ever new and new goodies in the form of new and new machines that are guaranteed to be the most fit. It is important to go back to the roots and the trees. The body itself and understand how it works, are best placed to make you feel and be fit.

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